# Understanding Family Estrangement and Healing

https://www.serenitycovetemecula.com/blog-1-1/bridging-the-gap

Family estrangement stems from unmet needs and invalidation. Healing requires empathy, not defensiveness. Dr. Gabor Maté and Dr. Brené Brown offer key insights.

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#family #healing #estrangement #empathy

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Created: 2026-10-18T05:35:31.451881+00:00

Last edited: 2026-10-18T05:35:31.451881+00:00

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Origin: Syndicated

Original source: https://www.serenitycovetemecula.com/blog-1-1/bridging-the-gap