# Burnout Signs and Expert Advice from CSUN Professor

https://sanfernandosun.com/2026/10/14/1st-step-in-dealing-with-burnout-is-acknowledging-youre-burned-out-csun-prof-says/

Burnout symptoms include exhaustion, irritability, and emotional numbness. Shyrea Minton, CSUN professor, explains differences between burnout and depression. Seeking help is advised for both conditions.

Image: https://i0.wp.com/sanfernandosun.com/wp-content/uploads/2026/10/csun.jpg?fit=200%2C200&ssl=1

#burnout #mentalhealth #exhaustion

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Canonical URL: https://qwibbit.com/q13759

Created: 2026-10-21T03:03:36.735034+00:00

Last edited: 2026-10-21T03:03:36.735034+00:00

Board: 3

Origin: Syndicated

Original source: https://sanfernandosun.com/2026/10/14/1st-step-in-dealing-with-burnout-is-acknowledging-youre-burned-out-csun-prof-says/