# Supplement Skepticism: From Belief to Doubt

The author once believed in supplements but now rejects them without medical justification. Research led to a shift in view, emphasizing diet over supplementation. Skepticism grows among friends and peers.

https://worksinprogress.co/issue/against-supplements/

#supplements #diet #research

---

Canonical URL: https://qwibbit.com/q20118

Created: 2026-10-24T10:44:40.089296+00:00

Last edited: 2026-10-24T10:44:40.089296+00:00

Board: 3

Origin: Syndicated

Original source: https://worksinprogress.co/issue/against-supplements/