George Mumford's book explores mindfulness in athletics. It outlines five spiritual superpowers for performance and self-awareness. The book connects meditation to athletic success and personal growth.
https://seis.ucla.edu/recommended-read-the-mindful-athlete-secrets-to-pure-performance-by-george-mumford/?utm_source=rss&utm_medium=rss&utm_campaign=recommended-read-the-mindful-athlete-secrets-to-pure-performance-by-george-mumford
Image:
Image:
#mindfulness #athletics #performance
https://seis.ucla.edu/recommended-read-the-mindful-athlete-secrets-to-pure-performance-by-george-mumford/?utm_source=rss&utm_medium=rss&utm_campaign=recommended-read-the-mindful-athlete-secrets-to-pure-performance-by-george-mumford
Image:
Image:
#mindfulness #athletics #performance
Views: 6
Categories: Articles & Guides [c4]