Burnout Signs and Expert Advice from CSUN Professor

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https://sanfernandosun.com/2026/10/14/1st-step-in-dealing-with-burnout-is-acknowledging-youre-burned-out-csun-prof-says/

Burnout symptoms include exhaustion, irritability, and emotional numbness. Shyrea Minton, CSUN professor, explains differences between burnout and depression. Seeking help is advised for both conditions.

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#burnout #mentalhealth #exhaustion

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