https://www.murrieta-hotsprings.com/events/myo-facia-mobility-php/
A class at Myo facia & Mobility focuses on tension release and pain-free movement. It includes myofascial release, breath work, and mobility drills. Advanced sign-up required for attendance.
#myofascia #mobility #fitness #movement
A class at Myo facia & Mobility focuses on tension release and pain-free movement. It includes myofascial release, breath work, and mobility drills. Advanced sign-up required for attendance.
#myofascia #mobility #fitness #movement
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