A guide to somatic breathwork at Serenity Cove. Explains what happens during a session. Focuses on nervous system regulation and emotional processing.
https://www.serenitycovetemecula.com/blog-1-1/what-happens-during-a-somatic-breathwork-session
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#breathwork #somatic #nervous #emotional #relaxation
https://www.serenitycovetemecula.com/blog-1-1/what-happens-during-a-somatic-breathwork-session
Image:
Image:
Image:
#breathwork #somatic #nervous #emotional #relaxation
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