Plantar Fasciitis: Causes and Fixes for Runners

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Syndicated ยท Original source
https://www.glidetc.com/eat-train-perform/2026/9/10/plantar-fasciitis-in-runners-causes-prevention-and-fixes

Plantar fasciitis is a common overuse injury in runners. It results from excessive load and poor foot mechanics. Causes include rapid mileage increases, weak muscles, and poor shoe fit.

#plantar #runners #injury #foot #shoes #form

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