Opinion: Stoic Premeditation of Anger

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https://donaldrobertson.name/2026/10/15/stoic-premeditation-of-anger/

Seneca describes premeditation of adversity in On Anger. The technique involves imagining evils to prepare for them. It is rooted in Stoic therapy and ancient sources like Chrysippus and Cicero.

Publisher: Donald J. Robertson — Opinion / commentary.

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#stoic #anger #meditation #philosophy

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