Shin Splints in Runners: Why They Happen — and How

Shin Splints: One of the Most Common Running Injuries If you’re a runner, there’s a good chance you’ve felt sharp, aching, or burning pain along the front or inside of your shin bone at some point. This condition—commonly called shin splints—is medically known as medial tibial stress syndrome (MTSS). Shin splints are especially common in: Distance runners New runners increasing mileage too quickly Athletes training on hard surfaces Runners with poor shock absorption or biomechanical overload Left untreated, shin splints can progress into stress reactions or stress fractures, forcing

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