https://www.glidetc.com/eat-train-perform/2026/8/13/the-podium-my-top-3-mistakes-i-see-new-runners-make
New runners often make three key mistakes. These include poor shoe fitting, relying on friends' advice, and inadequate training planning. Each mistake can lead to injury or stalled progress.
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#running #mistakes #shoes #training
New runners often make three key mistakes. These include poor shoe fitting, relying on friends' advice, and inadequate training planning. Each mistake can lead to injury or stalled progress.
Image:
#running #mistakes #shoes #training
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