Rest feels unsafe due to nervous system programming. Many associate stillness with failure or weakness. The body may interpret rest as threat due to past experiences.
https://www.serenitycovetemecula.com/blog-1-1/when-rest-feels-risky-reclaiming-the-nervous-system-as-sacred
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#rest #nervous #system #health
https://www.serenitycovetemecula.com/blog-1-1/when-rest-feels-risky-reclaiming-the-nervous-system-as-sacred
Image:
Image:
#rest #nervous #system #health
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